You are not the problem, DIETS are.
There’s a reason diets have never “worked” for you before…
…and it’s not because YOU did anything wrong.
DIETS are the problem.
Diets give you a list of impossible rules, tons of restriction, and absolutely zero support.
And then when they don’t work (which, by the way, is what happens for 98% of people who start them) they set you up to believe it was YOUR fault.
You just didn’t want it bad enough. You didn’t try hard enough. You didn’t have enough willpower.
But that’s a total lie.
If all you needed to lose weight was a list of rules and restrictions, a 1200 calorie limit, or a set number of points we all would have done it by now.
Diets don’t work. Especially for women who love food and cooking so much that they don’t WANT to deprive themselves to reach their goals – we’ve all tried. It feels terrible and it backfires every time.
Women who love food need a radically different approach.
Here’s what they need:
To STOP listening to diet culture and START listening to their own bodies to tell them exactly when and how much to eat.
To STOP thinking the only way to lose weight is eating a bunch of bland, boring food when in fact the opposite is true – the MORE fun you have with food every day, the easier it is to stop when you’re satisfied not stuffed (because you know more good food (not more restriction) is always coming.
To get help and support. This is the big one. Losing weight is not easy work. It takes support and guidance from a professional who has BEEN there and knows exactly what you’re going through to get you past your challenges and setbacks.
You don’t have to starve and suffer to lose weight. You don’t have to miss out on life and eat food that makes you miserable.
If you're ready to finally get help with this, click the button below to schedule a chat with me. Let's get this figured out for you:
When I discovered weight loss coaching, my entire life changed.
I went from starving, suffering, and depriving myself to having a blast with food again.
I lost weight even though I was cooking the fun, non-diet recipes, dining out regularly, and enjoying every single meal.
I stopped counting, tracking, and measuring every last mouthful, and I found total peace and freedom with food and my weight.
It’s totally possible for you to lose weight without diets that make you miserable.
I lost 35lbs in 2019 eating all the foods I love, and I can show you how to do the same. The process is easy when you have the right tools.
I’ve used these strategies to help ALL of my clients lose weight, and I use the same strategies EVERY DAY to keep my weight off with ease.
If you’re ready to ditch diets forever and lose weight with guidance and support, let’s chat.
Here’s how it works:
Click >>>HERE<<< to schedule a free 45-minute appointment with me to let me know what you’re struggling with and to get your questions answered.
Work with me in my Weight Loss for Women Who Love Food 1:1 Coaching Program to start seeing results right away.
Enjoy peace of mind knowing you can start enjoying your life with food again and that you’ll never have to go back to counting, tracking, or restricting.
Ready for a radically new approach? I would love to help you FINALLY solve your weight struggles WHILE enjoying the food you love.
Click below to check out my program 👇
